top of page
Thin Line First Responder American flag against the sunset.jpg

resources for first responders

Welcome to MENtality Matters, where we deeply honor and thank our first responders for their daily sacrifices and unwavering dedication.

 

We invite you to embark on a journey of growth and empowerment. Here, you'll discover resources like our flagship program—Warrior's Haven, which offers a transformative retreat, coaching, and career pathway training tailored to your unique needs.

USA Flag

warrior's HAVEN

Join us for the Warrior's Haven Program, specially designed for first responders, offering a transformative retreat that includes tailored coaching to meet your unique needs.

 

Following this, our 'Get Back to Work' initiative, in collaboration with WorkOnward, provides specialized support for first responders in training, career transitions, business startups, and finding a work pathway that suits your pace. 

Together at the Top

The Warrior's Haven Program is a transformative experience crafted exclusively for our first responders. We deeply appreciate your daily sacrifices and invite you to embark on a journey where you can learn about yourself, connect with fellow first responders, and develop skills to enhance every aspect of your life.

 

Join us in taking the first step towards a balanced and fulfilling future, making a positive, lasting difference in the world while creating a "living" legacy to support others along your growth journey.

​

Our program offers first responders the option to attend bespoke coaching courses, available both remotely and in person, tailored to help you navigate ongoing mental fitness challenges. For those interested, we provide a 'Get Back to Work' element in partnership with WorkOnward. This initiative specializes in assisting first responders with training, career transitions, business startups, and finding a work pathway that aligns with your needs. Thank you for your dedication, and we look forward to supporting you on this empowering path.

Community and Connection: MENtality Matters offers a supportive community where men can connect with others facing similar challenges. This sense of belonging is crucial for emotional health and helps reduce feelings of isolation.

​

Holistic Growth: Our programs focus on Personal, Relational, Professional, and Spiritual realms, providing a comprehensive approach to personal development. This ensures men achieve balance and fulfillment in all areas of life.

USA Flag
Together at the Top

Our unique online coaching program provides a sacred space for men to embark on a transformative journey of self-discovery and growth, focusing on the 4 Realms of Service. This holistic approach is designed to empower men by enhancing their mindset and mentality across various aspects of life:

​

Personal: We focus on enhancing individual well-being and self-awareness, helping men identify and nurture their strengths. By fostering a deeper understanding of oneself, participants develop resilience and confidence, essential for navigating life's challenges.

​

Relational: Our program strengthens family and interpersonal relationships by teaching effective communication and empathy. Building strong connections with loved ones creates a support network that is crucial for emotional stability and personal happiness.

​

Professional: We support career development and workplace success by providing tools and strategies for professional growth. By aligning personal values with career goals, participants achieve greater job satisfaction and motivation, leading to success and fulfillment.

​

Spiritual: Encouraging a deeper sense of purpose and connection, our coaching helps men explore their spiritual beliefs and values. This exploration fosters inner peace and a sense of belonging, contributing to overall mental well-being.

​

warrior's workshop

Join us for the Warrior's Workshop, an empowering online coaching program hosted by MENtality Matters, designed specifically for men.

 

Held once a month, this transformative workshop dives into the core aspects of Personal, Relational, Professional, and Spiritual growth.

Mental Fitness: Activities like the Warrior's Ruck and online coaching enhance mental resilience. Engaging in these exercises boosts mood, reduces stress, and improves overall mental fitness.

 

Empowerment and Purpose: MENtality Matters empowers men to explore strengths, set goals, and find purpose. This leads to increased confidence and motivation, driving success in personal and professional spheres.

USA Flag

warrior's ruck

Join us for the Warrior's Ruck, a monthly 5-mile outing in the heart of New York, designed to empower and unite men from all walks of life.

 

This event, hosted by MENtality Matters, offers a unique opportunity to build camaraderie, foster resilience, and support each other in a fun and engaging environment. 

Hiking

The Warrior's Ruck is more than just a physical challenge; it's a journey towards building a supportive community and fostering camaraderie among men. In today's fast-paced world, finding a space where you can connect with others who share similar experiences and challenges is invaluable. This monthly 5-mile outing in New York offers exactly that.

​

Participating in the Warrior's Ruck allows men to step away from everyday stresses and engage in meaningful conversations while pushing physical boundaries. Walking side by side, participants share stories, exchange advice, and offer encouragement, creating bonds that extend beyond the event itself. This sense of belonging can be incredibly empowering, providing a network of support that enhances overall well-being.

​

Moreover, the physical aspect of the ruck helps to boost mental fitness. Regular physical activity is known to reduce anxiety, improve mood, and increase mental resilience. By combining exercise with social interaction, the Warrior's Ruck offers a holistic approach, making it an excellent way for men to maintain their mental fitness.

Supportive Environment: We provide a safe space for self-discovery and growth, encouraging open dialogue. This environment fosters trust and allows men to express themselves freely, leading to personal breakthroughs.

​

Join us today and start your journey of success!

USA Flag

Comprehensive Support for first responders on WorkOnward

We are proud to partner with WorkOnward to empower first responder and first responder-owned businesses. Their platform includes a First Responder Badge, making it easy for companies to identify and connect with talent. You can seamlessly upload your work experience, ensuring that your skills and achievements are accurately represented to potential employers.

WorkOnward New QR Code-18_10_2024.png
unnamed.png

​​

Join us today and start your journey of success!

bottom of page