WHICH WOLF WILL YOU FEED?

Welcome to the official page for "Which Wolf Will You Feed?", a powerful collaboration between Richard Sharratt, President of MENtality Matters, and Will Chesney, Navy SEAL and mental well-being advocate.

Order your copy today and start feeding the right wolf!

which wolf will you feed?

Which Wolf Will You Feed? by Richard Sharratt is a transformative guide that tackles the stigma around men’s mental health, offering practical strategies for mental fitness, resilience, and personal growth. Inspired by the timeless Cherokee legend of the Two Wolves, this book empowers readers to navigate their inner battles and make conscious choices to foster positivity and strength. With a Foreword by Will Chesney, retired Navy SEAL and best-selling author of No Ordinary Dog, it delivers invaluable insights into the unique mental health challenges faced by men, veterans, and first responders.

This compelling resource covers topics such as overcoming anxiety, managing stress, understanding PTSD, and building mental resilience. Perfect for readers interested in self-help, mental wellness, and veteran support, Which Wolf Will You Feed? serves as a beacon of hope and guidance.

All proceeds from this book go directly to MENtality Matters

SHOP TO SUPPORT

WHAT PEOPLE SAY

Eric Gelb, CFO

This valuable guide is refreshing and insightful, providing a strong understanding of the history of mental health in the United States

Phil Larson, Coach

A good eye opener with strong policy proposals. I found myself asking "What am I doing here?"

Mark Mears, Coach & Author

Not only for those who serve in the military, as police officers or first responders, but for ALL men who struggle with the stigma of mental health.